“Supporting young people to build emotional resilience can help them to cope with and bounce back from adversity, and can ultimately help to prevent the development of mental health problems in later life.”10
We know what pupil wellbeing is, we understand the role of schools, staff and parents in encouraging and maintaining it. Now it’s time to look more closely at why it matters.
Research has comprehensively shown the positive link between pupil wellbeing and attainment at school. When students experience wellbeing, they perform better in school. And when students perform better in school, they experience greater wellbeing. In fact, this virtuous circle of inputs and outcomes was documented by Public Health England in their briefing paper, “The Link Between Pupil Health and Wellbeing and Attainment.”
“Academic success has a strong positive impact on children’s subjective sense of how good they feel their lives are (life satisfaction) and is linked to higher levels of wellbeing in adulthood. In turn children’s overall level of wellbeing impacts on their behaviour and engagement in school and their ability to acquire academic competence in the first place.”11
So let’s take a look at some best practices for schools and parents regarding how to build resilience, confidence, esteem and mental health among young students.
According to Sarah Griffiths who leads wellbeing initiatives at Caterham School, the first UK school to be awarded the ‘gold standard’ National Children’s Bureau Award for wellbeing, parents can do these five things to nurture wellbeing and good mental health:
- Be cheerfully imperfect – The key thing here is to accept that the situation isn’t perfect, it’s hard work and give ourselves permission to be imperfect and smile through the inevitable glitches.
- Control only what you can – A major contributor to our sense of wellbeing comes from knowing that we can control our environment and actions. When restrictions are needed to keep us all physically safe, it can take some readjustment to ensure agency.
- Find the joy – It’s not just ok to have fun, it’s vital! Our normal ‘go-tos’ may not be possible right now so focus on the simple things that we can do.
- Brilliant basics such as eat, sleep, and get outside – Don’t underestimate the importance of these vital elements for wellbeing.
- Community connected – If you’re Zoomed-out, grab the phone and call up friends and family for a chat, you don’t always have to be on camera to stay connected.12
Schools themselves can actively partner with parents as they exercise their particularly unique duty of care by:
- Having an ethos of setting high expectations of attainment for all pupils … including clear policies on behaviour and bullying
- Working to provide interventions that mitigate the risk of mental health problems by supporting pupils to become more resilient and preventing problems before they arise
- Putting in place continuing professional development for staff that informs them about the early signs of mental health problems, what is and isn’t a cause for concern, and what to do if they think they have spotted a developing problem13
“Growing up today seems to be harder than ever. Children and young people face a host of novel stressors that I cannot even purport to understand. In a confusing, addictive, 24-hour online world, young people need new tools and more support.” – Alexia Adrianopoulos, Philanthropist supporter of Wise Up
To learn more about Sing Education, including how our music provision, online instrumental lessons and at home learning resources promote pupil confidence, expression and wellbeing, please visit www.singeducation.co.uk/schools
About Us
Founded in 2014 and serving more than 9,000 children each week, Sing Education is a first class provider of primary school music education. Focusing on high-quality, singing-led tuition, we deliver a complete solution for schools which includes teacher recruitment, training and management, bespoke curricular resources and educational consultancy services.
Through music lessons, singing assemblies, choirs, after school clubs and instrumental tuition, Sing Education works with students from Nursery right through to Year 6. Our core philosophy is that “Every Child Has A Voice,” and, as educators active in the classroom, our directors and teachers know firsthand how much young learners benefit from exciting, rewarding music education.
#SingEducation #MusicChangesLives
Sources:
- ‘Knackered and confused.’ That’s just the parents – BBC
- Pupil Wellbeing – The School Bus
- Wise Up: Prioritising wellbeing in schools – Young Minds
- As above
- Adults voice concerns Children’s Mental Health Week begins – Swindon Advertiser
- As above
- Boosting pupils’ self-esteem – The Key
- Adults voice concerns Children’s Mental Health Week begins – Swindon Advertiser
- As above
- Wise Up: Prioritising wellbeing in schools – Young Minds
- The link between pupil health and wellbeing and attainment – Public Health England
- Five simple steps to improve family wellbeing over lockdown from Caterham School – Surrey Live
- Boosting pupils’ self-esteem – The Key